Today i weighed in..... I lost 1 pound since last week!! My heart is excited ....but my mind is freaking out!! I have 3 weeks to lose at least 10 pounds before i see my doctor again!! Oh no!!! He is going to know that i haven't followed my 1200 calorie diet to the dot and i haven't walked my 2 miles in at least 2 weeks!! I really am scared!!
I was very adamant that i not take pills....and he said if i followed what he said i wouldn't have too........
It took me this long to get fat and unhealthy....it is going to take a looooooooooooooooong time to get me skinny and healthy!!!!!!!
I took my blood pressure today and it was 110 over 78!!!! That is so awesome!!!
My starting blood pressure was 180 over 102....give or take...depending on when i took it.....so at least that has improved!
but i just can't seem to stay motivated on the weightloss track....not sure why....i really want to lose weight...know i need to...but sabotage myself everytime!! Why would that be??
If i figure that out...i may be able to actually stay on track!! LOL!!
Maybe if Spring would actually get here....i could take long walks and enjoy it....ahhhhh......a girl can dream can't she?
But.....here i am....just took a homemade apple pie out of the oven.....now you know i have to try a warm piece with vanilla ice cream on top....what kind of baker would i be if i didn't??? Ha ha ha!
I hope my doctor has patience.....and a sense of humor...or we might not have a great relationship!!! LOL!!!
May God bless you in all you do....
And say a Weightloss prayer for me!!!!
Health: Sore Throat Helps
57 minutes ago